Wednesday, June 9, 2010


Welcome to Jump! Personalized Fitness, where you'll find your own unique key to a new, healthier you.

I'm Shelley Arnold, owner of Jump! As your personal trainer, I'll work one-on-one with you to help you meet your fitness and health goals on your terms. But before we get started, I want to tell you one thing: Fitness isn't all work – it's a lot of fun, too! And I think you'll discover that as long as you're having fun, you'll get great results.

Are you ready?

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